Rallying, driving and empathy

I recently had cause to pause for thought. My great mate Scotty Newman had asked me to co-drive with him throughout 2018, in the Victorian Rally Championship. John Carney, a well-known figure in rallying circles, had offered the opportunity to try out his freshly-built Ford Fiesta R1 with a view to getting a one-model rally series off the ground.  Being…

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Mornington Peninsula Drive, 4 March 2018

With Christmas a distant memory and the new year well and truly marching past we were eager to bring the Drive Against Depression community back together for another day out. Autumn is perfect for a Mornington Peninsula Drive, so we took advantage of the stunning views and engaging roads to welcome everyone back on Sunday 4th March for a leisurely…

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Mornington Peninsula Drive, 4 March 2018

The Mornington Peninsula turned on its stunning autumn weather for our biggest group yet. Some 53 participants across 33 cars (and our first motorcycle!) enjoyed some of the peninsula’s most engaging and scenic roads as we cruised from Baxter to the Flinders Golf Club for lunch. The MX-5 Club of Victoria and Tasmania graciously supported this event with several of their…

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Brain Fog Busting Chocolate Smoothie

As I learn more about the connection between what we eat and our moods and brain function I’ve become more aware of how what I eat makes me feel. Typically when I’m feeling low I want foods that make me feel good quickly and I go for what most of us have long regarded as “treats”. Chocolate is first on…

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